Ballet Barre Exercises

Barre exercises in ballet are designed to warm up the body through simple lies, tendus, degages, ronde de jambes, port de bras and frappes. See a few simple barre exercises that build a foundation for the rest of the lesson with helpful instruction from a ballet and pointe teacher in this free video on ballet exercises. Expert: Mikael Monson Contact: www.vegagym.com Bio: Mikael Monson is an instructor specializing in ballet and pointe at the Virtuosity Performing Arts Studio/Vancouver Elite Gymnastics Academy in Camas, Wash. Filmmaker: Lisa Fenderson

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