A bunion is an important metatarsophalangeal joint at the base of your big toe Bunions are more commonly known in the medical community as a bunion or hallux valgus abducto. Bursitis physical deformities are associated with the bones of the foot. Calluses can lead to severe pain of conventional shoes and neuralgia may develop due to constant friction. Bursitis can vary in severity from mild to the person who just knows it's there, to severe, which is compromised by the feet. Asyou can see, a bunion is not necessarily a problem unless the bursitis rubs against shoes and lights. When this happens, small pockets of fluid under the skin called bag on and lead to bursitis. Infections and other complications are possible blisters bunion.
The main cause of bursitis is genetic, but can also be caused by bad footwear and improper technique, or sometimes in little dancers too early to start working or sickMounting pointe shoes. Make sure all shoes fit well and the big toe joint should always be in a straight line with the ball. When the practice of ballet, avoiding flying feet (this is to attack the big toe forward when the tip) or the lateral pressure on the toe. In addition, closing the fifth walk, avoiding the use of strong pressure on the ground. You can buy spacers soft tip, which usually work well, providednot too big or bulky. You can also learn from a physical therapist on the tape the toe that allows him to remain properly aligned and supported.
If you have a callus on fire, put ice on it for ten minutes twice a day. Try using a brace at night for the big toe while you sleep. Use a thin pillow during the day flat to reduce irritation. When standing, or flat on the spears demi-pointe or full, make sure the weight is distributed properly and thatDo not exert undue pressure on the inside of the first toe and large.
The most drastic option for those suffering from serious podiatal hallux valgus surgery. Podiatal surgery removed most of the bags through a combination of growth and the elimination of anomalies. The bones are then straightened and generally should straighten the toe. Podiatal surgery will eliminate the large bump on the side of the foot and get rid of the common symptoms associated withbursitis.
Prevention is certainly the best treatment for corns, because once it does, does not disappear.
Food for the ballet more information, visit: http://balletdancing4U.blogspot.com
My Links : Telephoto lens online Best Polarized sunglass Cheap baby food formula